Pistachios Natural 150 gm MED

Pistachios Natural

$7.89

Product Description

$7.89 for 150 gm

Pistachios are an important source of protein, fats (oleic acid), vitamins (vitamin-E and B-complex vitamins) and minerals (copper, manganese, potassium, calcium, iron, magnesium, zinc, and selenium).

The American pistachio is used here because it is cheaper than Iranian pistachios which also are less visually appealing. Like the cashew it is the seed of a fruit. Pistachio fruit looks like a small mango. In research, pistachios significantly reduced levels of LDL cholesterol while increasing antioxidant levels. 32–63 grams (1.1–2.2 oz) per day of pistachio seeds can significantly elevate plasma levels of lutein, beta-carotene and gamma-tocopherol which is part of the vitamin E complex.

Additional Information

Weight150 g

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