Black Chia Seeds

Organic Black Chia Seeds

$7.89

Product Description

$7.89 for 225 gm or 7.94 oz ( = 3.51 ¢ per gm )

Chia seeds were once staple food of the Aztecs, Mayan and Incas. They used the seeds as mega-energy food, especially for their running messengers who could carry a small pouch of seeds with them. Chia seeds are very rich in omega-3 fatty acids, protein and fiber. They contain 21% protein, 33% oil (64% omega-3) and 22% dietary fiber.

They are good source of essential amino acids, soluble and insoluble dietary fibers, calcium, antioxidants, vitamins, minerals and trace elements. They are so rich in antioxidants that the seeds don’t deteriorate and can be stored for long periods without becoming rancid.

Chia seeds are low glycemic, gluten free, sodium free, cholesterol free and lactose free.

Uses

Make basic chia gel by adding 2 tablespoons of seeds in 8 oz. of water and soaking for 10 minutes. Eat the gel by spoonful or added to yogurt, cereal and smoothies or salad dressings. Chia seeds can also be added as an ingredient to cookies, bread, pasta, pancake mix and any baked goods.

Additional Information

Weight225 g

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